Fish Curry Masala

Fish Curry Masala: A Delicious and Flavorful Dish for Seafood Lovers

If you are a fan of seafood, then you must try fish curry masala. This dish is a classic in Indian cuisine and is known for its spicy and aromatic flavors. Fish curry masala is a perfect combination of fish, spices, and herbs, which gives it a unique taste and aroma that is sure to satisfy your taste buds.

History of Fish Curry Masala

Fish curry has been a staple in Indian cuisine for centuries. It is believed to have originated in the coastal regions of India, where fish is a common source of protein. The dish has since spread across the world, and you can find it on the menu of many Indian restaurants worldwide.

Ingredients Used in Fish Curry

Fish curry masala is made using a variety of spices, herbs, and fish. The spices used in this dish include cumin, coriander, turmeric, and chili powder. Other ingredients include onion, garlic, ginger, tomatoes, and coconut milk. The type of fish used in fish curry masala varies, but some of the most commonly used fish include salmon, Hilsha (Ilish), tilapia, and catfish.

How to Prepare Fish Curry

To make fish curry masala, you need to first marinate the fish in a mixture of turmeric, chili powder, and salt. After that, you need to heat oil in a pan and fry the fish until it is golden brown. Once the fish is cooked, you can set it aside and start preparing the curry. To prepare the curry, you need to sauté onions, garlic, and ginger in a pan until they are golden brown. Then add the spices and fry them for a few seconds. After that, add chopped tomatoes and let them cook until they turn into a thick paste. Add coconut milk and water to the pan and let it come to a boil. Finally, add the fried fish to the curry and let it cook for a few minutes.

Health Benefits of Fish Curry

Fish curry is not only delicious but also has several health benefits. Fish is a rich source of protein and omega-3 fatty acids, which are essential for good health. The spices used in this dish, such as turmeric and chili powder, have anti-inflammatory properties and are good for digestion. Coconut milk used in fish curry masala is also known for its health benefits, such as improving heart health and boosting the immune system.

Conclusion

Fish curry masala is a flavorful and healthy dish that is perfect for seafood lovers. Its unique taste and aroma are sure to leave you wanting more. Whether you are cooking for your family or friends, fish curry masala is a dish that is sure to impress. So, go ahead and try making fish curry masala at home and enjoy the delicious flavors of Indian cuisine.

Ingredients:

1. 1 Ilish Fish (1 Kg)
2. Onion (2 Cup)
3. Green Chili (7/8 no.)
4. Mustard Oil (4 Tablespoon)
5. Corriender Powder (2 teaspoon)
6. Turmeric Powder (2 teaspoons)
7. Red chili Powder (2 Teaspoon)
8. Corriender Leaves (2 Table spoon)
9. Salt to test

Direction:

1. Cut the ilish fish into pieces.
2. Wash thoroughly.
3. Take finely chopped onions, turmeric powder, red chili powder, corriender powder, salt, mustard oil, and 3/4 pieces of green chili. Mix everything finely with your hand.
4. Take all the fish and mix them with the spices finely.
5. Keep the mixed fish aside for the 10/15 mix.
6. Add 2 cups of water and cover it with a lid.
7. Cook for 15–20 minutes.
8. Add the remaining green chilies and coriander leaves and cook for another 5 minutes.
9. Turn it down from the fire and keep the cooked fish aside with a lid for 5 minutes.
10. Now it is ready to serve with rice or polao.

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