What are the benefits of pure honey?
Health Benefits of Honey || raw honey benefits
Honey is the honey of bees that the bee makes from the nectar of flowers. Bees gather pollen and store it for energy when they are not making honey. It has benefits like Honey’s taste, benefits of honey to your health, and benefits of honey in skincare, which can be used in various works around the house such as facial masks and moisturizing creams, etc. 5 benefits after chronic stress exposure: The loss of muscle mass could lead to a higher risk of death.
1. Honey Supports Weight Loss
Adding honey to the daily diet helps with weight loss, which is a great benefit. It also prevents blood sugar levels from getting too high and supports weight loss by burning excess fat. Honey has numerous health benefits other than weight loss, such as boosting energy, improving immune system functioning, and fighting colds and flu efficiently. The antioxidants present in it are efficient against cancer-causing agents like free radicals, protecting the aging process of all kinds too!
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2. Improves Immunity
Honey is an antioxidant containing the dried nectar of flowers. It can be consumed in small quantities for its health benefits. Honey contains antioxidants that help fight off free radical damage to your cells, and it also lowers your cholesterol levels! workout to get an extra dose of energy.
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Our Top Picks for improving immunity
80 MGO Manuka Honey 8.75oz:
Completely pure MANUKA FROM NEW ZEELAND: All batches of Manuka Doctor honey are verified to be from New Zealand. gathered, packaged, and examined in New Zealand.
80 MGO Manuka Honey 1.1lb:
EASY USE: A logical option for regular honey. With a dark cream to rich amber hue and a bittersweet and caramel flavor, this velvety, luscious Manuka is a spoonful of everyday natural bliss.
125 MGO Manuka Honey 8.75 oz:
YOUR MANUKA AUTHORITY: Manuka Doctor is a leader in raw Manuka Honey, supported by over 300 million bees, 10,000 beehives, 20 beekeepers, and its own dedicated extraction and packing facility.
125 MGO Manuka Honey 1.1lb:
Manuka Doctor raw honey is a powerful, functional source of nutrition that naturally enhances your wellbeing and energy. It's perfect for adding to tea or smoothies, drizzling over muesli, topping waffles, or spreading on toast.
225 MGO Manuka Honey 8.75 oz:
This amber-hued Manuka boasts a rich, earthy flavor and a herbaceous scent, offering the finest monofloral goodness at its superfood peak.
225 MGO Manuka Honey 1.1lb:
YOUR MANUKA SPECIALIST: Manuka Doctor is a leading expert in raw Manuka Honey, with over 300 million bees, 10,000 beehives, 20 skilled beekeepers, and its own dedicated extraction and packing facility.
3. Improves Memory
People have been using antioxidants as brain-healthy supplements for years. Now, scientists are drawing on that study to understand how antioxidants might protect our brains during aging. In their research, they’ve found strong evidence that these potent molecules may do the following:
1. Improve blood flow and oxygen delivery to your brain cells; this is especially important when it comes to those areas of the cortex where memory occurs in older people (37).
2a) restore neurons by reducing inflammation.
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4. Honey Is Natural Remedy for Cough
Honey is an excellent cough remedy. It contains hydrogen peroxide, which helps to kill bacteria, and also possesses antiviral properties that help to control coughs caused by viruses such as the flu. Honey has demulcent (soothing) properties that moisturize the throat tissues and thus reduce irritation due to a cough or cold infection. Some studies suggest honey’s ability to dilate the bronchi, which can improve breathing in people with asthma, but clinical evidence is limited.
Our Top Picks
325 MGO Manuka Honey 8.75 oz:
DAILY ENERGY: Enhance your daily well-being by adding a rich, creamy spoonful of natural goodness to boost your vitality.
325 MGO Manuka Honey 1.1lb:
This amber-colored Manuka is a monofloral delight, offering a rich, earthy, and intense flavor paired with a fragrant, herbaceous aroma—truly a superfood at its finest.
425 MGO Manuka Honey 8.75 oz:
HIVE TO HOME: Each batch of Manuka Doctor's honey is completely traceable throughout its entire journey, from the hive where our monofloral Manuka Honey is harvested to the moment it reaches your honey pot.
425 MGO Manuka Honey 1.1lb:
100% PURE NEW ZEALAND HONEY: Every batch of Manuka Doctor honey is certified as a genuine Product of New Zealand. It is harvested, packed, and tested in New Zealand to comply with New Zealand Government standards.
1025 MGO Manuka Honey 8.75 oz:
HIVE TO HOME: Each batch of Manuka Doctor's honey is fully traceable at every stage of its journey, beginning at the hive where our Monofloral Manuka Honey is collected, all the way to your honey pot.
825 MGO Manuka Honey 8.75 oz:
100% PURE NEW ZEALAND HONEY: Each batch of Manuka Doctor honey is verified as a genuine Product of New Zealand. It is harvested, packed, and tested in New Zealand to meet government standards. Our honey is also non-GMO and R.A.W. (Raw and Unprocessed).
625 MGO Manuka Honey 8.75 oz:
100% PURE NEW ZEALAND HONEY: Each batch of Manuka Doctor honey is verified as a genuine Product of New Zealand. It is harvested, packed, and tested in New Zealand to meet government standards. Our honey is also non-GMO and R.A.W. (Raw and Unprocessed).
Cough Drops - Ginger & Manuka:
Manuka Drops are calming lozenges made with Manuka Honey and Ginger, enriched with Vitamin C. Each drop contains 200mg of Vitamin C, which supports the normal function of the immune system.
5. Ideal Remedy for Wounds
Honey is a natural remedy for colds, coughs, and other nasal and bronchial conditions. A natural remedy against dandruff also helps prevent hair loss as it restores pH balance to the scalp by killing off fungi causing dandruff (dysentery). Honey is an excellent remedy for healing wounds. Honey can help prevent eczema because of its moisturizing properties, which will help relieve irritation.
6. Honey Promotes Sound Sleep
If you find it hard to sleep on time or suffer from sleep deprivation, then honey should be your go-to solution. It relaxes the body and mind and helps you get good sleep. A glass of warm water, along with a pinch of turmeric and a tablespoon of honey, is bliss for all the people out there who have sleep problems. Consume it before hitting the bed, and you will sometimes get a sound sleep. Alternatively, you can prepare chamomile tea and add a teaspoon of honey to it to reap its benefits.
7. Helps to Cure Sinus
Honey has been used as a cough medicine for thousands of years. It is now known that honey contains anti-inflammatory and anti-bacterial chemicals, which can help relieve coughs and reduce throat irritation. A study conducted on adults found that honey was more effective than dextromethorphan in relieving nocturnal coughs and allowing proper sleep (17). Similarly, children were also able to breathe better with the use of traditional remedies compared to modern drugs.
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8. Honey Helps Cure Gum Problems
Honey is anti-bacterial and anti-fungal. It has been used for centuries as a remedy for stomach and intestinal-related disorders, toothaches, sore throats, etc. Honey also helps cure ulcers, which are very common in the elderly population because of long-term acid reflux caused by weak or damaged teeth due to age-related bone loss (gingiva).
9. Helps Get Rid of Dandruff
Dandruff is one of the most common scalp problems that can appear in any season for several reasons. In most cases, the scalp gets dry with dandruff, which can be treated with honey. Honey has moisturizing properties. It moisturizes the scalp and gives smooth hair without dandruff.
For best results, mix honey and lemon juice and apply them to the scalp. Leave it for a few minutes, and then rinse your hair with water. Avoid shampoo. Alternatively, you can mix honey with your hair oil and give yourself a relaxing chummy to curb dandruff and other scalp infections.
10. Gives you glowing skin
Honey is full of antioxidants and minerals. Not only has it been used as a remedy for many diseases, but honey also provides us with healthy nutrition. Use honey to help effectively treat various skin problems such as burns, cuts, bruises, and even sunburns by simply applying it directly to the affected area or by dipping a cotton ball in warm honey before placing it over the wound site. It is also commonly recommended to apply immediately after shampooing one’s hair because this will prevent dryness.
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Our Top Picks on Skincare
Day Cream:
Our Day Cream is a luxurious, age-defying formula infused with a unique blend of oils, Purified Bee Venom (PBV™), Manuka Honey, and Shea Butter for a silky-smooth texture.
Rejuvenating Mask:
With the deeply hydrating benefits of Mānuka honey, this iconic face mask leaves the skin beautifully soft and naturally plumped with a healthy glow.
Replenishing Facial Oil:
Enhance your complexion with a brighter, fresher, and more youthful appearance using Mānuka Doctor Replenishing Facial Oil, powered by the key ingredient Mānuka Oil. This formula is enriched with omega-rich oils like avocado, grape seed, and rosehip.
Overnight Mask:
Due to the intense moisturizing benefits of Mānuka honey, this overnight treatment transforms the skin, leaving it soft with a radiant glow and a naturally plumped appearance.
Night Cream:
With the deeply moisturizing benefits of Mānuka honey, this rejuvenating night cream leaves skin incredibly soft and naturally plumped. Collagen-boosting Purified Bee Venom (PBV™) works to smooth the appearance of fine lines and wrinkles.
Brightening Facial Oil:
Achieve a more radiant, refreshed, and youthful complexion with Manuka Doctor Brightening Facial Oil, powered by the key ingredient, Manuka Oil.
Your Questions, Answered
What are the main health benefits of pure honey?
Pure honey is known for its various health benefits, including providing natural energy, aiding in digestive health, boosting immunity, and acting as an antioxidant. It is also used for its antibacterial and anti-inflammatory properties.
How can pure honey help with skin care?
Pure honey is often used in skincare for its moisturizing and healing properties. It can help to nourish the skin, treat acne, and reduce the appearance of scars due to its antibacterial properties.
Is pure honey better than processed honey?
Yes, pure honey is considered more beneficial than processed honey. It retains more nutrients, enzymes, and antioxidants, unlike processed honey, which may lose some of these beneficial compounds due to pasteurization.
Can pure honey be used as a natural remedy for cough and sore throat?
Yes, pure honey is widely known for its effectiveness in soothing coughs and sore throats. It can coat the throat and act as a natural remedy due to its antimicrobial properties, providing relief from irritation.
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Kajari Kalam
Hi, my name is Kajari!
Welcome to ObonAppetite.com, your ultimate destination for exploring the world of lifestyle, travel, health, food, stories, and sponsored content. The platform is designed to inspire and inform through engaging content curated by passionate writers and experts. Whether you’re a foodie seeking culinary adventures, a traveler looking for hidden gems, a health enthusiast aiming for wellness insights, or a brand seeking effective marketing solutions, ObonAppetite.com has something for everyone.
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